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If you work from home, chances are you already know that you’re really pulling “double duty”.

If you're having trouble getting inspired, it may be simply your choice of verbs.

Hurtful memories can stifle your development and growth. How do we break through this insidious mental conditioning?

I haven’t got time to relax – really? Have you got time not to?

I recently spoke to a Youth Leadership Group, and I was deeply inspired listening to the dreams that the teenagers had for the future.

When we have a thought or idea that we want to do or get across, we have to communicate to other people.

We all exercise for the results. Different people are looking for different results or outcomes.

How many times did you hear a true champion speak with doubt?

Gratitude. I’m sure you've heard of this word before and you probably know that it simply means a feeling of thankfulness and appreciation.

Imagine yourself as a deep sea diver, a ballroom dancer, a professional athlete, a famous artist, or whatever you can’t imagine.

From time to time, each of us will find ourselves in a rut of boredom and disinterest.

While it can be fun to live without direction in the short-term, in the long-term human beings are wired to need a purpose and direction.

It may be no surprise to hear that negative thinking is one of the reasons for underachievement.

So, what exactly is a "Small Business Lone Ranger?" A "Small Business Lone Ranger" is a business owner who does all the work themselves.

What's your dream? Want to give your vision a jumpstart? Write down your goals and use these questions to speed up delivery of your dream.

Oftentimes stress will manifest when we carry over yesterday’s concerns into our present day concerns.

Here is an easy 5-step system to accomplishing any goal.

It’s a great time to be an entrepreneur— technology has leveled the playing field and propelled an entrepreneurial revolution.

What do you want to be when you grow up? I’m sure you were asked this question at least once when you were a youngster.

Many people go through their daily lives feeling overwhelmed. There are so many things to do and there never seems to be enough time.

I've been coaching for a few years now, and the biggest thing I've learnt - both for me and for my clients - is that inner confidence is...